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:max_bytes(150000):strip_icc()/body-type-workouts-fb-0340c5fc6e43405cb28d66fa36351697.jpg "Workouts for Women: The Best Workout Plan for Your Body Type")
Workouts for Women: The Best Workout Plan for Your Body Type
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Fitness Blender on Twitter: "Nicole's latest HIIT workout combines strength exercises with cardio to keep the heart rate up and build muscular endurance.🔥 https://t.co/SSU84vfrGS This workout consists of 3 total body pyramids,
